Remembering Vineet Whig!

It is almost two years since Vineet Whig left us…Like many of his mentees, his leaving this world was a shock for me. His death made me realize that I needed to live a life of purpose, for myself, for my family and my friends. I asked myself the question, “what would Vineet do?” and the … Continue reading Remembering Vineet Whig!

The Magic called “Mindfulness”!

I was recently speaking on Mindfulness at an event and it was wonderful to see how interested and engaged the audience was. For me, practicing mindfulness has worked like magic! It has helped me cope better with corporate stress, stay healthy, and have better personal and professional relationships. There are various definitions of mindfulness but … Continue reading The Magic called “Mindfulness”!